Apr 16, 2021
In this guided meditation
episode, I share a powerful guided meditation to help you release
stress by releasing what I call “stress bubbles” that get stuck in
your body and energy.
This is a powerful practice to give your
nervous system a break from the chronic stress that we are all
experiencing at some level right now.
If you enjoy this episode, we invite you to
leave a review and share with your community.
If you’re
interested in a custom guided meditation for yourself or your
community, please contact us at info@elenalipson.com with your inquiry.
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If you’re
interested in a custom guided meditation for yourself or your
community, please contact us at info@elenalipson.com with your inquiry.
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