Aug 15, 2017
Today, Elena takes you on a
simple and powerful heart meditation to help you feel open and
empowered in your life.
An open heart allows you to connect with
yourself, with other people and with nature.
This allows you to avoid the trap of
self-judgment and judgment of others.
An open heart allows you to be thoughtful and
mindful vs reactive so that you can truly hear your own inner voice
as well as others.
This meditation can be done anytime… right now
is absolutely perfect.
Enjoy, review and please share this episode
with someone who can benefit from the message.
You can find more about Elena at
http://elenalipson.com