Dec 29, 2020
What would it feel like to know
that you have all of the resources you need within
yourself?
Can you tell when youβre out of
alignment?
In todayβs episode we will explore what it
means to be βout of alignmentβ and what you can do to make sure
that you are fully aligned and can trust yourself to take the leaps
of...
Dec 25, 2020
In this guided meditation
episode, I help you to pause and take time to reflect the flow of
seasons in your own life.
If you enjoy this episode, we invite you to
leave a review and share with your community.
If youβre
interested in a custom guided meditation for yourself or your
community, please contact us at
Dec 22, 2020
How often do you leave a
conversation feeling fully seen and heard?
How about the people who walk
away from your conversations, do they feel seen and
heard?
Feeling seen and heard is the
best gift you can give to yourself and those you love and value in
your life.
Today, Iβm going to share why Deep Active Listening is...
Dec 18, 2020
In this guided meditation
episode, I help you to pause and take time to reflect on the past
so that you can honor and release it to make space for all that
wants to show up in your life.
If you enjoy this episode, we invite you to
leave a review and share with your community.
If youβre
interested in a custom guided...
Dec 15, 2020
Do you get caught in comparing
yourself to others and then feel like youβre
βbehind?β
Do you start a project and then slip into a
spin cycle of doubt?
Youβre not alone.
I got you!
Today, Iβm going to share why we do this, what
you can do about it, and share a special tool that will help you
see your own...