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Meditations & Musings with Elena Lipson

Nov 27, 2020

Enjoy this guided meditation to connect with your inherent self-worth.


Guided meditations are a great way to let yourself take a journey and make changes on a subconscious level.

 

 

If you’re ready to slow down and affirm your worthiness, I invite you to take this time for you.


I’d love to hear your thoughts after...


Nov 24, 2020

Do you procrastinate? 

 

 

Of course you do! 

 

 

We all do it.

 

And we all feel shame and guilt about it.

Today, I want to invite you to see the true hidden potential in procrastinating with purpose.

Enjoy, and I would love to hear from you after the episode.

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Nov 20, 2020

Enjoy this guided meditation to connect with the power of your breath to bring you into the divine present moment.


Guided meditations are a great way to let yourself take a journey and make changes on a subconscious level.

 

If you’re ready to slow down time and get fully present into the limitless present...


Nov 17, 2020

Resentment is born from not taking care of yourself.


Resentment also stems from saying yes when you mean no.


This applies even and especially when it comes to taking care of your loved ones.



In today’s episode, I’m going to share a personal story of how I slipped down the slippery slope of resentment and then...


Nov 13, 2020

Enjoy this guided meditation to clear and activate your throat chakra and be able to speak your truth with love, compassion, and clarity.


Guided meditations are a great way to let yourself take a journey and make changes on a subconscious level.

 

 

If you’re ready to SPEAK your truth and clear out any stuck energy...