Nov 27, 2020
Enjoy this guided meditation to
connect with your inherent self-worth.
Guided meditations are a great way to let
yourself take a journey and make changes on a subconscious
level.
If you’re ready to slow down and
affirm your worthiness, I invite you to take this time for
you.
I’d love to hear your thoughts
after...
Nov 24, 2020
Do you procrastinate?
Of course you do!
We all do it.
And we all feel shame and guilt
about it.
Today, I want to invite you to
see the true hidden potential in procrastinating with
purpose.
Enjoy, and I would love to hear
from you after the episode.
Nov 20, 2020
Enjoy this guided meditation to
connect with the power of your breath to bring you into the divine
present moment.
Guided meditations are a great way to let
yourself take a journey and make changes on a subconscious
level.
If you’re ready to slow down time and get fully present into the limitless present...
Nov 17, 2020
Resentment is born from not
taking care of yourself.
Resentment also stems from saying yes when you
mean no.
This applies even and especially when it comes
to taking care of your loved ones.
In
today’s episode, I’m going to share a personal story of how I
slipped down the slippery slope of resentment and
then...
Nov 13, 2020
Enjoy this guided meditation to
clear and activate your throat chakra and be able to speak your
truth with love, compassion, and clarity.
Guided meditations are a great way to let
yourself take a journey and make changes on a subconscious
level.
If you’re ready to SPEAK your truth and clear out any stuck energy...