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Meditations & Musings with Elena Lipson

Mar 26, 2019

Do you limit the amount it time, money, and love that you allow yourself receive in your life?


Why would you limit yourself?


Well, the limits you place on yourself aren’t always a conscious choice.

So much of your ability to receive is based on ideas you learned in your childhood.  


Whether you saw your family...


Mar 19, 2019

It’s becoming more and more trendy to be anti #SelfCare ... by putting it down saying that bubble baths and manicures aren’t the important things.

 

But I have a different take on it. Those subtle shaming attempts are simply misguided.


That bubble bath ritual?


It’s not about luxurious time alone.


It’s about...


Mar 12, 2019

Are you comparing yourself to women on Instagram who seem to “have it all?”


Have you been told by a coach that you’re using your kids as an excuse to “play small”?


Are you feeling “behind” or that you’ll never “make it”?


Are you feeling torn between spending time with your kids or building your...


Mar 5, 2019

Are you paying attention?


Are you noticing the precious moments as they are happening?


Are you allowing the rush and the busyness, and the stress to sway you into the future or push you back into analyzing the past?


In this episode we explore the pivotal moments that have the capacity to change our lives and how we can...