Feb 26, 2019
In this episode, I guide you
through a powerful throat chakra activating meditation so that you
can clear out any stuckne bubbles of doubt and enhance your ability
to speak your truth.
You can do this guided meditation lying down,
sitting in a chair, or even as you mindfully walk through your
day,
I’d love to hear...
Feb 19, 2019
In this episode I share my
experience of growing up as a people pleaser, and how I began to
realize that I was working to impress all the wrong
people!
Grab your journal to answer the 3 critical
questions that will help you to check in with yourself and see
whether you are living your life based on someone
else's...
Feb 12, 2019
In this episode I share my experience of struggle with spending money on myself in small ways and big investments.
Whether it’s about ordering exactly what I want
on the menu, even if it’s more expensive… to investing in my
business in meaningful ways… I explore how we can sabotage
ourselves by denying our own...