Dec 25, 2018
Do the holidays stress you
out?
Do you find it difficult to keep the INNER
peace when youβre surrounded by a roomful of family
members?
Maybe youβre just in a stressful period of your
life.
In this episode, I share 3 Self-Care Tools for
Dealing with Stress on any occasion.
As I mentioned in the episode, here
is...
Dec 18, 2018
Do you know what you really
want?
Do you consciously create the time and space
for asking yourself really good questions⦠and take time to answer
them?
I know how powerful it is to do this on a
regular basis and today Iβm sharing the exact process when I am
re-jigging my life and all that I believe is
possible.
Here...
Dec 11, 2018
Today, I have a story to share with you. Itβs the story behind WHY I began practicing and teaching Self-Care in life, business, and the bedroom.
In
this episode, I share how my own healing journey led me to the WAY
show up in my own life in a whole new way.
I also share how my Self-Care work helps you
to:
Dec 4, 2018
Iβve been practicing my 3-Step Magic Morning Practice for the last decade.
Thanks to my 3-Step Magic Morning Practice...I
am: