Dec 25, 2018
Do the holidays stress you
Do you find it difficult to keep the INNER peace when you’re surrounded by a roomful of family members?
Maybe you’re just in a stressful period of your life.
In this episode, I share 3 Self-Care Tools for Dealing with Stress on any occasion.
As I mentioned in the episode, here is...
Dec 18, 2018
Do you know what you really
Do you consciously create the time and space for asking yourself really good questions… and take time to answer them?
I know how powerful it is to do this on a regular basis and today I’m sharing the exact process when I am re-jigging my life and all that I believe is possible.
Dec 11, 2018
Today, I have a story to share with you. It’s the story behind WHY I began practicing and teaching Self-Care in life, business, and the bedroom.
In this episode, I share how my own healing journey led me to the WAY show up in my own life in a whole new way.
I also share how my Self-Care work helps you to:
Dec 4, 2018
I’ve been practicing my 3-Step Magic Morning Practice for the last decade.
Thanks to my 3-Step Magic Morning Practice...I am: