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Meditations & Musings with Elena Lipson

Nov 27, 2018

I’ve been practicing my Magic Morning Practice for the last decade.


Thanks to my 3-Step Magic Morning Practice...I am:

  • More patient as a mom
  • More present for my clients & business
  • More playful as a wife... (and after 19 years together)... I KNOW that this practice has been a KEY element in bringing us closer...


Nov 20, 2018

In this episode, I guide you through a visualization where you will have the opportunity to release the old blocks, perceived limitations, and self-doubt that you’ve been carrying with you. You will then have a chance to release those heavy burdens and take a conscious step through the portal, the gate of your...


Nov 13, 2018

In this episode, I share a surprising Self-Care practice that may seem insignificant, but can actually change your life and relationships in a profound way.


Today, we are talking about Micro-Moments of Self-Care. As you’ll see, I share my 12 favorite, and somewhat intimate Micro Self-Care practices and hopefully...


Nov 6, 2018

In this episode, we talk about the 3 areas that will show you whether you are experiencing some level of burnout in your body and life, as well as specific antidotes and tools to help you move into healing and wellness.

 

As I mentioned in the episode, you can find the 3-Step Magic Morning Practice - your special...