Nov 27, 2018
I’ve been practicing my Magic
Morning Practice for the last decade.
Thanks to my 3-Step Magic Morning Practice...I
am:
Nov 20, 2018
In this episode, I guide you through a visualization where you will have the opportunity to release the old blocks, perceived limitations, and self-doubt that you’ve been carrying with you. You will then have a chance to release those heavy burdens and take a conscious step through the portal, the gate of your...
Nov 13, 2018
In this episode, I share a
surprising Self-Care practice that may seem insignificant, but can
actually change your life and relationships in a profound
way.
Today, we are talking about Micro-Moments of
Self-Care. As you’ll see, I share my 12 favorite, and somewhat
intimate Micro Self-Care practices and hopefully...
Nov 6, 2018
In this episode, we talk about
the 3 areas that will show you whether you are experiencing some
level of burnout in your body and life, as well as specific
antidotes and tools to help you move into healing and
wellness.
As I mentioned in the episode, you can find the 3-Step Magic Morning Practice - your special...