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Meditations & Musings with Elena Lipson

Jul 31, 2018

In this episode, we take a look at the misguided idea that there is a way to be, act, and create at a certain stage and age in your life.


Together, we will bust the myth that age is a limitation on your life, body, and sexuality.


I share my own personal experiences and how I navigate the “age” beliefs as well as...


Jul 24, 2018

In this episode, we explore the raw and vulnerable experience of moving through grief and gratitude as a personal practice.

I share my own personal experiences and how I navigated the ups and downs of the journey with grief and gratitude, even through the sobs.

If you enjoy this episode, I invite you to subscribe,...


Jul 17, 2018

In this episode, I share a very personal story of my own most recent ‘Mommy Tantrum’.

In this episode I share WHY it happened, WHAT I did to help move through it and HOW you can create some space and peace in your life if you are experiencing something similar.

‘Mommy Tantrums” can break relationships if they...


Jul 10, 2018

In this episode, I share one of my favorite meditations which I use when I have a decision to make.

The “Multiple Paths Meditation” helps you to use your intuition and your feelings to choose the best next step for you.

Stop getting lost in the forest of OPO {other people’s opinions}!!!

You know what is best for...


Jul 3, 2018

In this episode, we revisit the lost art of maintaining friendships.

In this day and age of digital connections, it’s too easy to ignore those real life playdates because of being “busy”.

But I call Bullsh%$t on that. It’s time to reclaim your friendships and the depth of soul-connections.

You may just want to...