Jul 31, 2018
In this episode, we take a look
at the misguided idea that there is a way to be, act, and create at
a certain stage and age in your life.
Together, we will bust the myth that age is a
limitation on your life, body, and sexuality.
I
share my own personal experiences and how I navigate the “age”
beliefs as well as...
Jul 24, 2018
In this episode, we explore the
raw and vulnerable experience of moving through grief and gratitude
as a personal practice.
I share my own personal
experiences and how I navigated the ups and downs of the journey
with grief and gratitude, even through the sobs.
If you enjoy this episode, I invite you to subscribe,...
Jul 17, 2018
In this episode, I share a very
personal story of my own most recent ‘Mommy
Tantrum’.
In this episode I share WHY it
happened, WHAT I did to help move through it and HOW you can create
some space and peace in your life if you are experiencing something
similar.
‘Mommy Tantrums” can break relationships if they...
Jul 10, 2018
In this episode, I share one of
my favorite meditations which I use when I have a decision to
make.
The “Multiple Paths Meditation”
helps you to use your intuition and your feelings to choose the
best next step for you.
Stop getting lost in the forest
of OPO {other people’s opinions}!!!
You know what is best for...
Jul 3, 2018
In this episode, we revisit the
lost art of maintaining friendships.
In this day and age of digital
connections, it’s too easy to ignore those real life playdates
because of being “busy”.
But I call Bullsh%$t on that.
It’s time to reclaim your friendships and the depth of
soul-connections.
You may just want to...