Feb 27, 2018
In this episode, Elena shares
her powerful experience of trying Zumba for the first time, and why
she actually cried during class for months!
Over the last 3 years, Elena shares how Zumba has helped her to tap into her body, her emotions, and to her relationship with play and pleasure.
Whether you’re someone who...
Feb 20, 2018
In this guided meditation
episode, Elena guides you into a deep state of relaxation and
guides you to plant your seed of intention - that one thing, dream
or idea that you’ve been holding on to.
When you’re ready to listen, find a quiet place where you won’t be disturbed so you can fully experience the deep state...
Feb 6, 2018
Grab your journal and
pen for this workshop style episode.
In this episode, Elena guides you through one of her Self-Care Rituals called, “Connect With Your Inner Goddess.”
This Self-Care Ritual comes from her signature course, 21 Days of Self-Care.
Over the last 4 years, hundreds of woman have gone through this...