Jan 30, 2018
In this episode, Elena shares a
powerful guided meditation to help you to clear the inner clutter
of your Mind, Throat, Heart and Belly.
In this original guided meditation, Elena will
help you to get fully present, and put as much energy and attention
into your INNER CLUTTER as you do to your OUTER
CLUTTER.
This is a...
Jan 23, 2018
In this episode, Elena invites
you to explore the idea of creating your own rituals to give you
meaning, grounding and rhythm in your life and
work.
There are many rituals that we already have in
our life, but we may overlook the simple ones that we can add to
our morning practice for added magic and
abundance.
Whether...
Jan 16, 2018
In this episode, Elena shares a
powerful Relaxation and Body-Scan meditation to help you access a
deep state of relaxation and the present moment.
This meditation will help you to get full
present, to use your healing tool of breath, and to learn to use
that breath to become aware of tension you’re holding in
your...
Jan 9, 2018
In this episode, Elena invites you to explore the idea of PLAY as a portal to intimacy.
Play
is one of the Divine Feminine Metrics of Success and has the power
to transform your experience of connection with the one you
love.
Elena shares her own experience of ‘Scrabble as
Foreplay’ in her 18+ year relationship.
Jan 2, 2018
In this episode, Elena invites
you to take a different approach to planning your 2018.
In this episode, you are invited to CELEBRATE
all that will happen BEFORE the year even
begins.
In this guided visualization you will be able to experience the year AS IF it has already happened. You will be able to feel how the...