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Meditations & Musings with Elena Lipson

Dec 25, 2018

Do the holidays stress you out?


Do you find it difficult to keep the INNER peace when you’re surrounded by a roomful of family members?


Maybe you’re just in a stressful period of your life.


In this episode, I share 3 Self-Care Tools for Dealing with Stress on any occasion.

 


As I mentioned in the episode, here is...


Dec 18, 2018

Do you know what you really want?


Do you consciously create the time and space for asking yourself really good questions… and take time to answer them?


I know how powerful it is to do this on a regular basis and today I’m sharing the exact process when I am re-jigging my life and all that I believe is possible.

Here...


Dec 11, 2018

Today, I have a story to share with you. It’s the story behind WHY I began practicing and teaching Self-Care in life, business, and the bedroom.



In this episode, I share how my own healing journey led me to the WAY show up in my own life in a whole new way.


I also share how my Self-Care work helps you to:

  • Finally...


Dec 4, 2018

I’ve been practicing my 3-Step Magic Morning Practice for the last decade.



Thanks to my 3-Step Magic Morning Practice...I am:

 

  • More patient as a mom
  • More present for my clients & business
  • More playful as a wife... (and after 19 years together)... I KNOW that this practice has been a KEY element in bringing us...


Nov 27, 2018

I’ve been practicing my Magic Morning Practice for the last decade.


Thanks to my 3-Step Magic Morning Practice...I am:

  • More patient as a mom
  • More present for my clients & business
  • More playful as a wife... (and after 19 years together)... I KNOW that this practice has been a KEY element in bringing us closer...