Dec 26, 2017
In this episode, Elena invites
you to explore the idea of taking time to βUnplug With Intention
& Daily Ritualβ
Elena shares her own strategy and intention for
her 2 weeks of technology detox and unplug time.
By constantly staying plugged into the flow of
news and social media, you may find that youβre...
Dec 19, 2017
In this episode, Elena shares
her signature guided meditation to help you envision what it could
be like and feel like to receive on a bigger scale.
This meditation will help you to tap into and
release the old beliefs that you may be holding on to and keeping
you thinking small. You will be guided to release old...
Dec 12, 2017
In this episode, Elena explores the question - does buying crystals make you spiritual?
Elena shares her own perspective, story, and
connection about spirituality, crystals and her own journey to
discover her relationship with daily rituals.
Elena defines what spirituality means to her
and she invites you to explore...
Dec 5, 2017
In this episode, Elena guides
you through a powerful guided forgiveness meditation to help you
clear your blocks of guilt, anger, and
resentment.
Youβll want to find a quiet space to focus on
following the steps in this meditation, and grab a pen and journal
so that you can capture any insights, wisdom nuggets
and...
Nov 28, 2017
In this episode, Elena share the
22 Symptoms of Expansion that can happen when you are growing and
evolving in Life, Business & the Bedroom.
Next, she shares the 12 Positive Attributes of
Expansion that become possible when you are aware of your symptoms
of growth and expansion.
Finally, Elena shares Self-Care tools
that...